The Worst Foods To Stay Away From When Fighting Belly Fat
Spare tire, potbelly, love handles, abdominal fat, or muffin top whatever name you call it all refer to belly fat. This is the one area that people complain about most or target when trying to get rid of excess pounds. Not only carrying an extra chunk of flab around the stomach is unattractive, but it’s also unhealthy which can cause numerous of health issues.
Exercising and eating a healthy diet plays a crucial function in decreasing belly fat. If you want to lose that stubborn fat hanging over your waistline, then stay away from these foods.